DESCRIPTION
Selenium 200 mcg is a simple and effective mineral supplement formulated in tablet form for everyday use. Each tablet provides 200 mcg of Selenium derived from yeast, a commonly used source of this essential trace mineral.
This straightforward formula is designed for adults looking to incorporate Selenium into their daily wellness routine. The tablets are easy to take and fit seamlessly into everyday supplementation plans.
Each bottle contains 100 tablets, providing up to a 50-day supply when taken as directed. Selenium 200 mcg is ideal for those seeking a clean, single-mineral supplement without unnecessary complexity.
BENEFITS
Product Benefits
Selenium 200 mcg (From Yeast) – 100 Tablets
$7.99
Frequently Asked Questions
How and when should I take Selenium 200mcg?
Take 1 tablet with lunch, with a full glass of water. Taking it with food improves absorption and reduces any chance of stomach discomfort. Once daily is all that's needed as selenium is stored in body tissues, so daily dosing maintains consistent levels.
What makes selenium yeast (selenomethionine) better than other forms?
Selenium yeast contains organic selenium in the form of selenomethionine , which is a naturally occurring form found in food. Research consistently shows selenomethionine is absorbed more efficiently and retained longer in body tissues than inorganic forms like sodium selenite or selenate.
When will I notice results?
Selenium works at the enzymatic level, building the antioxidant enzyme glutathione peroxidase over time. Most people don't feel immediate effects, but bloodwork showing improved antioxidant capacity typically changes within 8-12 weeks of consistent use. Skin, hair, and nail improvements may be noticed within 6-8 weeks.
Is it safe to take with other antioxidant supplements?
Yes, Selenium works synergistically with Vitamin E and pairs well with Vitamin C and Zinc. Check combined selenium intake if you take other supplements containing selenium. The tolerable upper limit is 400mcg/day. Our 200mcg formula is at the optimal research dose with a comfortable safety margin.
Why do I need to supplement if I eat a varied diet?
Soil selenium levels vary widely across the U.S. For example, people in the Pacific Northwest and parts of the Midwest consistently consume less selenium though food. A simple daily 200mcg supplement closes this gap reliably without the unpredictability of food sources.