Creatine Monohydrate Powder 5 g – 150 g, 300 g or 500 g

Regular price $18.99

28 reviews
SKU: 9980PUS
Pure creatine monohydrate powder with 5g per serving. Unflavored formula, available in 30, 60, or 100 servings to improve strength, performance, and muscle growth.

Size:
Description

Take your training routine to the next level with Creatine Monohydrate Powder, one of the most trusted and researched supplements used by athletes and fitness enthusiasts to support strength, power, and workout performance.

Each serving delivers 5 grams of pure creatine monohydrate, supporting muscle energy production during high-intensity exercise. The unflavored powder mixes instantly, making it easy to add to water, juice, protein shakes, or your favorite pre-workout drink.

Creatine is widely used by athletes, gym enthusiasts, and active individuals who want to improve training capacity, maintain workout consistency, and support overall physical performance.


 

Details

- Supplement type: Powder
- Flavor: Unflavored
- Servings per container: 30 / 60 / 100
- Serving size: 1 scoop (5 g)
- Suitable for daily use

Benefits

-Improves strength and power output
-Supports muscle growth and training performance
-Replenishes muscle energy stores
-Simple, clean daily supplementation

Ingredients

Creatine monohydrate.

How to use

Take one (1) scoop (5 g) daily.
Mix with water, juice, or your favorite beverage.
Can be taken before or after training.

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Frequently Asked Questions

How and when should I take Creatine Powder?
Mix 1 scoop (5g) in at least 8 fl oz of water or any beverage. It mixes instantly and is completely unflavored — add it to water, juice, protein shakes, or any drink. Consistent daily intake is what matters most. Drink extra water throughout the day.
Why 5g — is that better than the 3g in the capsule version?
5g per day is the most researched maintenance dose in creatine science, which is the amount used in the majority of clinical trials. At 5g, muscles reach full creatine saturation within 3-4 weeks without a loading phase.
When will I see results?
At five grams per day, muscle creatine saturation typically occurs within 3-4 weeks. Improved strength output, better recovery between sets, and potential muscle fullness develop as saturation builds. 100 servings = 3+ months of consistent use.
Is 'other ingredients: none' really true?
Yes, 100% pure creatine monohydrate with no fillers, binders, colorants, flavors, or additives. What you see is what you get: creatine and nothing else. Ideal for people who want maximum purity or who are sensitive to common additives in flavored powders.
Is creatine only for bodybuilders?
The ISSN's research shows creatine benefits extend far beyond bodybuilding and includes endurance athletes, older adults (countering age-related muscle loss), and cognitive function. If you exercise regularly and want better performance and recovery, creatine is for you regardless of sport, age, or fitness level.
  • 5 stars: 19 (68%)
  • 4 stars: 8 (29%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Michael H.

Good product. Tasteless. Very satisfied. This is my 2nd order within 30 days. Great customer service too!

M
Michael H.

So far, so good. 👍 😋

B
Brian G.

I love this product.I’ll be using this product. Thanks

C
Crystal M.

This stuff really gives me the energy to get through my workouts. And delivery was safe and fast!. Thanks 😊

A
Alexander C.

good

A
Antoine F.

I'm getting bigger everyday

J
Jorge R.

Great for workouts

F
Frank B.

It’s been only two weeks since I started taking it. Since I didn’t know how my system is going to react I started with 2.5grams a day. Also traveling to see family, I was not able to get my usual workout or frequency in. For now I can say it might cork me up a little and that it’s too soon to see real results.

P
Phil S.

Loved it

L
Lisa L.

Great

L
Lindsay Diamond

​I am quite pleased with the Nutra Nutrition Healthy Sports Creatine Monohydrate Powder. It is a very fine, fluffy powder that comes with two desiccant packets, and the lid closes securely, which I appreciate. There are 60 servings in this container, providing excellent value. I've found it to be completely tasteless and odorless, which makes it incredibly easy and fast to mix, with no lingering aftertaste. It definitely feels like I am getting the support I need when I am at my highest level of physical activity.

M
Melvin Wright

The product is great

K
KDub

I put a scoop of this into my recovery shakes, being unflavored it doesn't mess with the mix and soon it is working overtime in the cellular trenches. This stuff is an unflavored, single-ingredient marvel that essentially turns your muscles' internal batteries from "Low" back to "Full" faster than you can say 'One More Rep.' It dissolves easily, and was a great value for the money. No stomach upset, or other negative effects.

M
Mauricio

Mix very well taste amazing and pump felt great.

O
Owen Hoppe

Simple and cheap!! Actually, I think this is one of the cheapest I’ve seen on here if I’m not mistaken. Mixes well (per usual.) Simple bottle/pack! Definitely seeing the results in the gainz department.

J
JAAC

Buena calidad, se disuelve fácilmente

E
Edinson Duran

Excelente producto

T
Trevor M.

let me be honest I have tested the depth of creatine. Going for the kinds with various different kinds and it would strap the dollar upwards to $40 or more. And then I went to the more conscentrated kind. I rarely was able to keep it up to a very good routine. But I would be able to take on a daily basis. Its like water or food to me. I see creatine as a necessary staple to my diet. That being said, I cannot for the life of me notice a different from one kind to another, so take from what what you will.

T
Thang Q Tran

Within days of 1 serving daily, I felt more endurance during resistance training.

F
Fedor Vegas

Buen producto

B
Benji soto

Not to bad. Energy level good and I think it’s working. Only time will tell

S
Sebastian

Dissolves easily and is a good deal !

Z
Zoila del carmen cuesta cortez

Llega mucho antes de lo esperado, además de todo sellado y en orden, excelente servicio.

V
Victor Toledo

Healthy

S
Soph

I’ve been using this for 2 weeks now, and while I haven’t seen dramatic results in terms of muscle growth, I’ve noticed a slight improvement in my strength and energy during workouts.It dissolves easily and the taste is not unpleasant

A
Aida

Great source of creatine for gym goers and really good for those who want straight up no bs creatine. One thing about this is the one ingredient and no blends or additional added ingredients. Perfect for both casual health conscious and gym gains.

G
Gigi

Ok

D
Diedra13

I was looking for a flavorless creation to add to protien shakes and this one fits the bill.