DESCRIPTION
Potassium Citrate 99 mg Mineral Support is a dietary supplement formulated to provide 99 mg of potassium per softgel, derived from potassium citrate. Potassium is an essential mineral that plays a role in daily nutritional balance as part of a healthy diet.
This formula comes in easy-to-take softgels and allows flexible daily intake based on individual needs. Each bottle contains 60 softgels, making it suitable for short-term or adjustable daily supplementation when taken with meals.
BENEFITS
Product Benefits
Potassium Citrate 99 mg Mineral Support – 60 Softgels
$7.99
Frequently Asked Questions
Why is it only 99mg — isn't that barely anything?
Due to the FDA's safety protocols, over-the-counter potassium supplements are limited to 99mg per serving. High-concentration potassium tablets have been associated with small-bowel irritation, so the cap exists to protect you. Our potassium supplement is designed as a safe daily top-up that works alongside the potassium you get from food, not as a replacement for your entire intake.
What's the difference between "Potassium Citrate" and other forms?
Most basic potassium supplements use potassium chloride. We use potassium citrate, a form found naturally in fruits and vegetables that is widely considered gentler on the stomach and easier for the body to absorb. Each softgel contains 310mg of potassium citrate, which yields 99mg of elemental potassium, the active amount your body uses.
How flexible is the dosage?
Very. The label recommends 1 softgel, 1 to 5 times daily with meals. If your doctor has recommended supplementing potassium more consistently, you can take it multiple times a day. Always take it with food and a full glass of water to avoid any stomach discomfort.
How long before I notice a difference?
For muscle cramps and general fatigue, many people notice improvement within 2–4 weeks of consistent daily use. For blood pressure support, changes typically show up in bloodwork over 4–8 weeks. The key is consistency as potassium works best as a daily habit, not an occasional supplement.
Can I take it if I'm on blood pressure medication?
Some medications — including ACE inhibitors and potassium-sparing diuretics — can raise potassium levels on their own. Adding a supplement without guidance could push levels too high. If you take any of these medications, please consult your doctor before starting potassium supplementation.